Chaotic Kristy

My Life. My Chaos. My Blog.

Category: Under 300

Velvety Vegetable-Cheese Soup

This cheesy vegetable soup is as easy as it is velvety – made with prepared broth, a package of frozen broccoli and carrots, and cubed VELVEETA.   Prep time: 25 mins Total time: 25 mins Calories: 190 Servings: 6 servings at 1 cup each Ingredients: 1 pkg.  (16 oz.) frozen broccoli, cauliflower and carrot blend 2 cans  (14-1/2 oz. each) fat-free reduced-sodium…

Mediterranean Penne Pasta

A colorful pasta-tomato dish spiked with the flavors of olives, garlic, capers and fresh basil Time: Hands On: 15 minutes Total Time: 25 minutes Servings: Makes 8 servings (about 1-1/4 cups each) Calorie Count: 299 Ingredients 1 pkg (16 oz each) dry penne pasta, uncooked 1/3 cup Fleischmann’s® Made with Olive Oil Spread-tub 3 tablespoons chopped ripe olives 3 cloves…