Chaotic Kristy

My Life. My Chaos. My Blog.

Category: Under 500

Kenyan Corn and Bean Stew

Ingredients: 1 cup dried kidney beans, soaked overnight, or 2 1/2 cups cooked kidney beans 1 tablespoon expeller-pressed canola oil 1 yellow onion, chopped 3 tablespoons tomato paste 3 cups corn kernels, fresh (from 4 ears) or frozen 2 potatoes, cut into 1/2-inch cubes 3/4 teaspoon fine sea salt Directions: If using dried beans, drain and place in a medium…

Baked Bruschetta Shrimp

Ingredients: 1lb.  (450 g) frozen uncooked deveined peeled medium shrimp, thawed, well drained 2 plum tomatoes, chopped 2 green onions, chopped 1 clove  garlic, minced 1/4 cup  Kraft Extra Virgin Olive Oil Sun-Dried Tomato Dressing 1 cup  Kraft 4 Cheese Italiano Shredded Cheese Directions: HEAT oven to 400ºF. COMBINE all ingredients except cheese in 9-inch pie plate. BAKE 15 to 18 min. or until shrimp turn pink and…